April 24th, 2016 - I woke up like a kid on Christmas (or since I'm Jewish a kid on their Bat Mitzvah day) - Despite the full fledged sinus infection I had working through me, I got up SO excited to make breakfast, because I knew I would FINALLY start to feel better. The first day was a breeze, but having read all the PDF, Book & blogs, I knew it was probably about to get much much worse... The second day, was much like the first, except I had a little more energy and didn't experience the ... VIEW POST
Kill all the things!
To The Momma
Today is Mother's Day, and while Mother's should be celebrated everyday, it is nice that there is one day to exclusively celebrate all the mom's out there. I am extremely blessed to have so many wonderful moms in my life. However, today i'd like to share an open letter to my beautiful mother on mother's day! Dear Mom, Thank you. Thank you for giving me life. Thank you for teaching me the basic skills of life and for continuing to teach me how to adult. Thank you for always being ... VIEW POST
Time for a Change
Its the age old story, boy meets girl, you settle down, get comfortable and everything else falls by the wayside. Plain and Simple, I got comfortable. Well that was 30 lbs ago. For as long as I could remember, I have had body image issues as well as self - confidence issues and issues with food. Three years ago, I decided I was going to change all that, eat in moderation but enjoy my life... that lasted for about 3 months, until i learned I was not 18 anymore and couldn't eat crap and only ... VIEW POST