#LifeAfterThe30 Let me level with you... Tacos are life.. Thanks to the whole 30, which I officially completed today. However, if I am being honest (which i have been so far), it was more like 25 days. I wasn't as strict of the last 5 days. There were celebrations, travel and delicious restaurants galore. I made a calculated decision that I had learned enough and accomplished enough in 25 days that I felt I could eat clean and enjoy a couple cheat meals, because I knew I was in control of ... VIEW POST
#TacoLife
An Open Letter to the Whole 30
Written after completing week 2 Dear Melissa, My name is Aly, I am 26 years old. I’ve been “thin” but curvy my entire life and able to maintain my weight by smaller portions, limited sweets, but a diet consisting of unhealthy foods and work outing (on occasion)… Over the last 3 years I’ve really let myself go and gained 30 lbs. this was from a combination of comfort in a great relationship, boyfriend who cooks rich wonderful foods, not working out, not taking action, not eating healthy and ... VIEW POST